welcome to the coaching haven
Mission
My Services
Mission
As a dedicated Life Coach in the Rochester area, it is my heartfelt mission to empower each of my clients to embrace their unique journey towards authenticity and fulfillment. I wholeheartedly believe in the potential for positive transformation within every individual. Through my work, I strive to inspire you to cultivate a deep sense of
As a dedicated Life Coach in the Rochester area, it is my heartfelt mission to empower each of my clients to embrace their unique journey towards authenticity and fulfillment. I wholeheartedly believe in the potential for positive transformation within every individual. Through my work, I strive to inspire you to cultivate a deep sense of confidence and vulnerability as you navigate your path of personal growth and metamorphosis through meditation. My ultimate goal is to support you in unlocking the freedom to lead a life filled with passion, purpose, and the meaning of life.
Approach
My Services
Mission
My approach to life coaching is rooted in positive psychology, mindfulness, meditation and cognitive-behavioral therapy. I work collaboratively with my clients to help them identify their strengths, overcome limiting beliefs, and develop practical strategies for achieving their goals and learning the true meaning of life. I believe that c
My approach to life coaching is rooted in positive psychology, mindfulness, meditation and cognitive-behavioral therapy. I work collaboratively with my clients to help them identify their strengths, overcome limiting beliefs, and develop practical strategies for achieving their goals and learning the true meaning of life. I believe that coaching is a journey of self-discovery, and I am committed to providing a supportive and non-judgmental space for my clients to explore their inner world in the Rochester area.
My Services
My Services
My Services
Discover the transformative power of my services, which include one-on-one meditation, life coaching, group coaching, and custom workshops. Each offering is meticulously designed to help you overcome obstacles, fine-tune your mindset, and triumphantly reach your goals while unraveling the true meaning of life. Rochester is my beloved home
Discover the transformative power of my services, which include one-on-one meditation, life coaching, group coaching, and custom workshops. Each offering is meticulously designed to help you overcome obstacles, fine-tune your mindset, and triumphantly reach your goals while unraveling the true meaning of life. Rochester is my beloved hometown, and I am thrilled and honored to extend my support to you. part of something so extraordinary.
Get excited
Live Better
Get excited
Are you in search of answers?
Would you like to learn how to live in a state of joy?
Would you like to learn how to ignite your power, master calm, embrace a sense of peace?
Learn how to shift your mind to a growth mindset.
"It's okay to feel afraid"
Embrace change with someone who cares.
Change is known to bring on acute stress. Coaching will help you manage your stress.
Improve your relationships with better communication. No more misunderstandings; gain a clearer understanding of your partner and loved ones. Building communication skills is imperative to stronger bonds and genuine empathy, which is essential for relationships to grow. Discover how confidence is not just a personal trait, but an asset that leads to contentment. Allow yourself the room to grow. The importance of compatibility and shared values unlocks the room for growth together rather than apart.
Believe
Live Better
Get excited
Are you ready to embark on a new adventure?
Achieve home-school-work-life balance
Unlock your hidden potential needed to pursue your goals and dreams.
Discover and learn new and extraordinary ways to move through grief, anger, disapointments, resentments.
Are you feeling STUCK? Out of place? Angry most of the time? Sad? Fatigued?
Learn, and understand how to master anxiety, phobias and/or fears that have negatively impacted your life.
Live Better
Live Better
Live Better
Holistic and Results Coaching,
Meditation, Spiritual Mentoring.
Individual, Teen, Couple, Marriage, Children and Family, Coaching.
- Self - Esteem
- Self - Awareness
- Stress Management
- Social Anxiety
- Grief and Loss
- Family and Relationships
- Children and Teen Dynamics
The Defensive Ego: Learn more about its tendencies.
Support is offered for breaking old habits, establishing healthy boundaries, recognizing the significance of self-esteem, and managing the defensive Id.
Parental Coaching Available
"Establishing a strong connection with our loved ones can be challenging. The parent-child relationship is intricate and requires special attention. Learn new ways and skills to maintain a long-lasting, successful, and genuine bond."
Testimonials
With much Humility, Gratitude and Love
"If anyone said to me a year ago; "You should see a life Caoch" I would have thought them to be crazy!! But then I met Shanna. We started talking like old friends. I told her that I was overwhelmed and tired of being frustrated, and all I wanted was to be happy! Shanna said she could help..... Now 9 months later into our sessions of talking, learning new strategies and MEDITATION!!! With Shanna's knowledge, encouragement and patience. Listening to me about my concerns and managing me through them as well. The results benefited me beyond my expectations!! Shanna helped me transform my life!! I never felt better or happier with myself. I can not wait to continue to grow and learn more with Shanna Rebis. I strongly recommend Shanna. You will be fortunate in having Shanna as your guide. she has a special gift and empowering me to know me!!" - Blessed Daphne
" Life Coaching with Shanna was an experience to remember. Shanna helped me to face things I never thought I would!! The saying; A weight off my shoulders" meant nothing to me till Shanna helped me face myself. She's caring and supportive throughout everything but prepared to be very real with you, when you need it. The best sessions we had were the days she was brutally honest with me and had me face to face with myself. The day she told me straight, in which my first reaction, was she was telling me off, but really it was tough love. In that same moment told me to - go jump in the lake at Durand Beach. where we would meet for our sessions. Jump in, she says! Can I say one of the worse days had finished being one of the BEST days I have ever had in awhile. Life Coaching with Shanna is something you will never forget and it will forever change your perspective on yourself and the world around you." - Regina Coon
"So blessed to know you and have you in my life. Shanna Rebis not only are you an amazing friend, listener, ms miagi-son.... Your just great at what you do. I can truly testify- from the moment I met you like 3 years ago, my life has changed drastically and I have you to thank! And here I am in Maui livin my dream! You played a role in me getting to this point. Much love to you, keep doing awesome!!:) -Lauren F. Stirpe
"Shanna is the greatest life coach, she has helped me out with many decisions, life saving." - Sue Giudice
"I wanna thank my new friend, co-worker, personal trainer, and mentor. I feel amazing this morning! A little sore of course but that's to be expected. Thank you for coming into my life. People if you need a mentor Shanna is amazing. She incorporates everything you need to lose weight and feel great, connecting mind, body and soul. P.s. Loving the yoga inspired meditation." - Karla Dalton
"Shanna is an intense coach. Very motivating and always keeping the sessions fresh. Never a dull moment." - Jeff Slyck
My husband and I started working with Shanna for our two-year-old, who was waking up at night itching. He also saw, at times, what he called “the bones.” Shanna came to our house and allowed things to unfold. She picked up on various dynamics that were going on within my husband and myself.. and then us as a couple. At one point, it felt like we were getting our personal and marriage counseling all wrapped into one. It was super helpful, and I feel like both my husband and I are better from the experience. I could recognize the stress I had been holding onto unknowingly and then chose to work on that. I didn’t realize how wadded up I was until Shanna nicely pointed it out, and my husband seconded it… I’m a very calm person. Shanna could pick up on the dynamics of how we were all affecting one another in the household. She also gave us some ways to better communicate with our son as well as how to navigate the relationship he has with the spirit world. I highly recommend working with Shanna to guide you and your family. She had great insights and beautifully communicated her wisdom with me. - Josie DiPisa
